We are excited to welcome two fantastic Personal Trainers, Ren and Trish, to The Healthy Retreat Company team.
Ren has been in the fitness industry for over 15 years and is a Level 4 Certified Personal Trainer. He also holds a Bachelor of Science Degree in Occupational Therapy, which helps him deal with clients with injuries. He is also certified in Boxing, Suspension Training, Power Plate, Kettlebell and Viper Training. His passion in fitness includes Martial Arts and he is a blue belter in Brazilian Jiu-jitsu. His vast experience has helped him achieve the goals of a wide range of clients with different body types.
Trish is a Level 3 Certified Personal Trainer and has more than 10 years’ experience helping clients achieve their individual fitness goals. She is also certified in TRX Suspension Training, Viper, Power Plate and Kettlebells. Trish works with clients of all fitness levels, from beginners to advanced, and is passionate about delivering diverse and enjoyable workouts for her clients.
Both Ren and Trish specialise in fat loss and muscle development. They work with our clients to motivate them to feel strong and confident to shed those excess pounds and stubborn inches, and ultimately to be happy in their own skin. They are here to offer fitness advice, inspire you with simple and effective exercise routines and guide you through your fitness journey.