Who is it for?
Men and women looking for a balance of fitness and pampering. The 3 hours of supervised exercise per day is a varied, fun and challenging way to lose weight* and improve overall fitness and muscle tone. The 90 minutes of treatments per day are a blissful way to soothe aching muscles, relax and unwind, ready for the next day of activities. We adapt this programme to suit adults of all ages, sizes and fitness abilities.
Choose 90 minutes of treatments and 3 exercise sessions per day. Daily activities can include swimming technique, kayaking, stand-up paddle board, yoga, mountain treks, cycling and gym workouts.
Our nutritionists have worked with our chefs to design nutritious, delicious and healthy menus that have enough calories to get you through your fitness programme, but at the same time having a weight-loss goal in mind. Choose between a portion controlled menu plan or juice detox menu. You will be asked for your dietary preferences at the time of booking.
Five star spacious en-suite accommodation at Marjan Island Resort & Spa
All meals and snacks
Weigh-in & measurements (optional)
3 exercise sessions per day
90 minutes of treatments per day at the La’mar holistic Wellness Spa with separate areas for ladies & gents, hammam, steam and sauna
Exclusive use of facilities and equipment at set times: fully-equipped separate ladies and gents gyms with steam room, sauna and jacuzzi
Outdoor swimming pool
Indoor swimming pool with separate areas for ladies and gents
Wifi and access to the business lounge
The Spa programme is available all dates throughout the year. Minimum stay 7 nights.
|Length of stay||Single Room||Shared room|
|7 – 14 nights||£650||£550|
*Disclaimer: weight loss and inch loss will vary from person to person depending on effort put in with the exercise programme and food consumed.