Who is it for?
Men and women looking for a balance of fitness and pampering. The 3 hours of supervised exercise per day is a varied, fun and challenging way to lose weight* and improve overall fitness and muscle tone. The 90 minutes of treatments per day are a blissful way to soothe aching muscles, relax and unwind, ready for the next day of activities. We adapt this programme to suit all ages (16+), sizes and fitness abilities.
Choose 90 minutes of treatments and 3 supervised exercise sessions per day. Daily activities can include swimming technique, cardio workouts, circuits, beach activities, boxing and gym workouts.
If you opt for the juicing or portion controlled menu options, you can expect significant weight loss*. If you’re not looking to lose weight, you can eat healthily by opting for our extra portions menu option. If you’d rather choose your own meal, select the main restaurant menu option. You will be asked for your meal preference at the time of booking.
Five star spacious en-suite accommodation at Marjan Island Resort & Spa
All meals and snacks
Weigh-in & measurements (optional)
3 sessions of supervised exercise per day
90 minutes of treatments per day at the La’mar holistic Wellness Spa with separate areas for ladies & gents, hammam, steam and sauna
Exclusive use of facilities and equipment at set times: fully-equipped separate ladies and gents gyms with steam room, sauna and jacuzzi
Outdoor swimming pool
Indoor swimming pool with separate areas for ladies and gents
Wifi and access to the business lounge
The Spa programme is available all dates throughout the year.
|Length of stay||Single Room||Shared room|
|4 – 14 nights||£450||£400|
*Disclaimer: weight loss and inch loss will vary from person to person depending on effort put in with the exercise programme and food consumed.